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| The power of bedrock stone warms you up from the core of your body, It makes your skin so smooth. Your mind will be refreshed as your stress disperses! |
| Bedrock Bath produces adequate perspiration on you by the ultra-red ray effect and induces the relaxation in your body by spouting of negative ion. Because “Meaning of Good sweat” links to the improvement of immune strength of body, it makes your body strong and healthy preventing you from being infected by bacteria and germs. “Sweating” is effective for detoxing and improves your base metabolism. It is a featured bathing method. |
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| Bedrock Bath of Fitness Club Hiroo is equipped with “air aroma” system in order to enhance the relaxation effect at Aromatherapy. |
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| air aroma ： |
”air aroma” is an integrated aroma diffusion(automatic spreader) system provided by @aroma Co., Ltd, It is a generic name of Aroma space design. |
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| 〈The Effect of Bedrock Bath〉 |
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| The effectiveness of far infrared ray |
The immune strength of body will improve as cells of your body will be activated and the stream of blood & the lymphatic gland will be improved by bathing far infrared ray. It is also effective for your skin.
(Improves on headache, stiff shoulder, skin roughness and constipation) |
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| The effectiveness of Negative Ion |
| The far infrared ray and the negative ion are produced from the bedrock in Bedrock Bath. Negative Ion is effective for relaxation and healing. By arranging lights, music and scent, its effectiveness can be heightened. |
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| The effectiveness for anti-aging |
| Because the internal metabolism and sweat function being stimulated by Bedrock Bath, a large quantity of good sweat will be drained. The unnecessary waste materials will be egested with sweat. “Good Sweat” is said as a natural cosmetic and it gives you moderate moisture to your skin. |
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| The effectiveness for diet |
| Bedrock Bath is recommended for improving the basal metabolism without putting an extra load on you. As the basal metabolism means an ability of natural body metabolism, you can expect the effectiveness for diet from this active movement of basal metabolism. |
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| Detox Effect |
| Detox Effect means to get rid of unnecessary scientific materials from your body. The diaphoresis by Bedrock Bath becomes Detox Effect and effects on keeping you fit. |
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| 〈 How to use Bedrock Bath 〉 |
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Please change into Bedrock Bathing Costume.
Then, enter the bedrock bath with a bathing towel, a hand towel to wipe sweat and a bottle of water for hydration.
Drink a lot of water before Bedrock Bath. |
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Please lay a bathing towel on the rock and place a hand towel on the pillow. Now lie down.
Because of using a bathing towel, a comfortable temperature will propagate over your body. |
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Bathing “5 minutes for face-down and 10 minutes for facing upward” is recommended.
Please relax and feel at home while you are bathing.
For your note, please be careful of too long use of bathing as it will cause you feeling ill from such as dehydration and a possible low-temperature burns. |
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After 15 minutes bathing, please take a break.
Do not forget a rehydration! Even you are not thirsty, make sure that you take a glass of water.
By drinking water, the oxygen will circulate deep into the cells. This improves the streams of capillary and lymphatic vessel, then improves the blood circulation. |
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〈 NOTES on the use 〉
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Your own bath towel is allowed. But wearing our rental bathrobe is compulsory. |
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Please refrain from using T-shirt, bathing robe and underwear. |
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Please refrain from bathing if you are in beneath conditions.
Hungry, Gastric filling, exhausted from exercise, drunk, pregnant, in the period, having heart problem or using pacemaker. |
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〈 Price for rental bathrobe 〉
One Time
(including tax) |
￥330
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coupon ticket for 11 times
（including tax） |
￥3,300
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