Yoga脂肪燃焼系

CAPPY

Studied all general fitness, training, aerobic exercises, and yoga in the United States (Los Angeles).
She has appeared on numerous TV programs and supervised media, devised and developed numerous original programs, and trained instructors. She is now attracting attention as a total body designer.

Born

Tokyo

Training Experience

35 years

Qualifications

Fitness Instructor
Personal Trainer
Yoga Instructor
Training Instructor, Japan Sports Facilities Association
Health Exercise Instructor
Aerobics Instructor
NESTA Kids Coordination Trainer
Maternity Yoga Instructor
Certified Sap Yoga Instructor, Japan Sap Yoga Association
Certified Best Body Japan Contest Advisor
Athlete Food Meister
IBMF Certified Fasting Counselor
Certified International Lifesaving First-aider

Hobbies

Traveling
Yoga
Training
(Japan Bodybuilding Federation Miss Healthy Beauty Japan Bodybuilding Class Competition)

Message

Let's live a bright, energetic, fun and healthy lifestyle!

Programs

Body Maintenance Yoga

Tuesdays 1:30 p.m.～

Disco Aero

Tuesdays 2:30pm～

CAPPY Original Step

Wednesdays 2:00pm ～

Body Makeover

Friday 11:45 a.m.～

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ENTRY
Tour & Experience

A member of our team will be happy
to show you around the building and facilities and
answer any questions you may have.

Tour & Trial Information

Inquiry by Phone

03-5448-9970

（Week-day 9:00~21:00 Sat & Sun 10:00~20:00）

FAQ

See more details

For other inquiries

Click here

INFORMATION
Store Information

Address

Hiroo Complex Buld. 2・3・４F,
5-7-35, Hiroo, Shibuya-ku,
Tokyo. 150-0012

2 minutes walk from Hiroo station on Tokyo Metro Hibiya-line

＊No parking available

Opening Hours

24 Hours　Operation

【Self-service hours】

Weekdays

22:30 pm ~ 9:00 am

Sat, Sun, Bank Holiday

21:00 pm ~ 9:00 am

【Bedrock Sauna】

Weekdays

8:00～22:10

Sat, Sun, Bank Holiday

8:00 am ~ 20:40 pm

※During 07:00am ~ 09:00 am (07:00 am ~ 10:00 am on Saturdays, Sundays & Holidays) only the 2nd floor front lounge, changing rooms, showers and 4th floor gym area are available for use.

※Jacuzzi bath and Bedrock Sauna are available from 8:00 a.m.

※Customer support is available from 9:00am (10:00am on Saturdays, Sundays and holidays)

Closed day

Days ending with 2 (2nd, 12th, 22nd), year-end and New Year holidays, etc.

※However, if a holiday falls on a Saturday or Sunday,
the preceding Friday will be the closed day.

※Saturday and Sunday always be open other than specific national holidays

※In addition, the facility may be temporarily closed for maintenance.

Tel. Number

03-5448-9970

※Inquiries and procedures by phone are accepted from 9:00 a.m. (10:00 a.m. on Saturdays, Sundays, and holidays).

Facility Information