Program

Gym Training

A spacious, machine- and free-weight-based gym with expert trainers on hand to help.

A spacious, open space with floor to ceiling windows & plenty of natural sunlight. We offer a variety of machine based and free weights to maximize your potential.
With a large selection of equipment our expert trainers will carefully instruct you on how to use the equipment effectively to build muscle & tone your body in a safe and efficient manner.

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Studio Lessons

We offer around 100 lessons in over 50 different disciplines from some of Tokyo`s most experienced & popular instructors.

We also offer our premium classes, which are taught by members of Takarazuka Revue, Theatre Shiki & some of Japan’s biggest theme park choreographers. Our instructors go through a rigorous screening process to ensure that our members not only achieve their goals, but have fun and achieve them efficiently.

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Hot Studio Lesson

A rare opportunity to enjoy over 50 hot lessons on Germanium stone surface studio.

The synergy of a constant studio temperature of 38°C and humidity of 60% and the germanium stone floor help to increase flexibility and maximize the effects of exercise. By warming the body and causing it to sweat, you can expect detoxification, improved tolerance to cold and smoother, more beautiful skin.

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Relaxation

Aromatic bedrock sauna / Bath / Esthetics / Osteopathic clinic

Relaxation area with Aromatic bedrock sauna, jacuzzi bath, esthetic and osteopathic massage. After exercise or work, reward you body with warmth & relaxation.

We offer plans that efficiently and effectively achieve different goals by making full use of the gym, studio programs, spa and relaxation. We are sure that you will experience the transformation of your body into a beautiful and healthy one. We hope you will be able to reduce your daily stress and enjoy a moment of relaxation.

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